Eat Your Vegetables

Eat Your Vegetables is a perk that increases the damage you deal when your satiation is high, and deals damage to you over time when your satiation is low. It also spawns a Hearty Porridge which provides some Regeneration when consumed.

Once satiation drops below 25%, you will take about 0.7% of your max HP in  Curse damage every second, down to a minimum of 1.

Eat Your Vegetables also makes satiation reduce at a faster rate. Normally satiation reduces every 5 frames, with Eat Your Vegetables it becomes 3 frames. You lose 1% in 3.75 seconds instead of 6.25 seconds.

Tips

• Satiation is increased by consuming [food] materials
  • To increase satiation without getting poisoned, you can consume: Blood, Worm Blood, Meat, Hearty Porridge, or Pea Soup.
• Synergizes with Iron Stomach. In addition to removing any danger from over-satiation, Iron Stomach enables several otherwise dangerous substances such as Acid, Slime and Slimy Meat as feasible food sources.
• Has an anti-synergy with Vampirism, since blood will no longer provide satiation.
• SPOILER: Multiplying Hearty Porridge with Sea of Mimicium , ideally in combination with SPOILER: Wand Refresh or an appropriate Greek Spell , turns Eat Your Vegetables into a serviceable healing perk throughout the main path.
• It won't add damage to spells that heal, unlike other damage-increasing perks.
• It will add damage to Circle spells.
• It won't add damage to Plasma spells.

Damage calculations

The bonus damage function is:

$0.4\cdot satiation-24;satiation<1060$

$400\ln (\frac{satiation-60}{900})+381.96;satiation>1060$

See Also

• Materials tagged with [food].